Many of you have been wtih me at this URL since 2010 - and I think you for your many visits. I want to redirect you to my NEW SITE . My ...

What does one do in the midst of a blizzard? Make a large pot of hearty, hot soup! Everyone in the family gave this a two thumbs up.  It i...

Today it is nasty outside. We will catch worship service on line at blackhawkchurch.org. Today we are finishing our series called "Wr...

All psyched up to make vegi packed omelettes this morning - I discovered we were out of free range eggs! Ooops! Pancakes....well, typica...

Wow! What a journey this has become!  For the past three years I have brought you news of what I have been learning for healthy living and c...

Surprised?  Cancer starts very very early, as stated by Dr. Leigih Erin Conneally at the World Cure to Cancer Summit. The cure for cancer ...

Touted as a health food for years  - we have been misled by those who needed to create a market for soybean crops in the U.S. A wonderful b...