Do You Want to Lose Weight AND Lose Your Mind?

Recent reports on toxins and trace metals in popular, and trusted, protein  powder brands have been mind blowing.  Some not so surprising, but for Beach fans, this report may be shocking. I have long been of the mindset that although expensive, this brand was of very high quality because the company does avoid artificial ingredients and visible ingredients were beneficial.  Purity of a product, however, is not something that can always be seen. Manufacturers are not required to add trace metal PPMs to their labels, yet, these metals do affect our well being, and long term memory.
More surprising is what Dr. Oz lists as "safe" protein powders. Safe by whom? The manufacturers who produce them? Apparently Consumer Labs is  missing the mark, citing proteins with acceptable trace metals but not taking into account other ingredients that contribute to alzheimers, dementia, heart disease and more.
Reviewing the ingredients of the supposed safe powders you will see hormone disrupting ingredients such as soy, inflammatory ingredients such as carrageenan, and GASP!!  artificial sweeteners such as ASPARTAME and SUCRALOSE!!
Really OZ?  I recommend Dr. Oz click his heels together and invite Dr. Russell Blaylock on to his show so that his viewers can be educated not only about immediate benefits of losing weight, but the longstanding benefits of having mental health. As you age certain ingredients build up in our system, which in turn takes a toll on brain heatlh. Avoiding these ingredients is just as important as avoiding trace metals.
Health Ranger Mike Adams is doing a great job of informing consumers about trace metal toxicities in not only protein powders, but processed foods as well, such as Wheaties. Mike recommends a whey protein, but for me personally - I want to ensure I am consuming primarily an alkaline diet to allow my cells to retain oxygen (fuel for life).
After much research I settled on a vegan protein shake for my family that contans NO lead, mercury, tungsten, cadmium or aluminum. Even though it is vegan it provides all BCAAs, scoring 100% on the amino acid profile. Raw organic/non GMO foods are tested for purity before cold processing. The company has been in business for 34 years and the research and development department is cutting edge, using ingredients for years that are just recently making news as being beneficial.
We have been using this protein shake brand for 4 years. It is pure, safe and beneficial for not only myself, but I trust my children's health with this brand, too. Best of all - they love the taste!
We have all become much more healthy - no Rx or OTC in our home any longer. If you would like to learn more about the brand we have come to trust for our dairy and gluten free needs, give me a shout.

To your health,
Rita S.

Avoid the DEET and Look to Nature for Bug Repellant!

If you haven’t noticed, the mosquitoes are out in droves this summer. Mainstream repellents are quite toxic not only to the skin, but to the neurological and endocrine systems as well.
Nature is a great place to look for natural ways to thwart the mosquitoes and no-see-ums, that seem to amass in clouds this year. 
Consider Limonene. What? If you have ever peeled an orange, no doubt you have “been exposed” to the organic chemical - limonene.  Scrape an orange peel and smell your fingers... limonene is a chemical released from the peel that produces a very strong citrus smell. Per NakedScientists.com “the reason that fruit, citrus in particular, make the chemical is because it’s also quite nasty for things, other  than humans, who haven’t got fingers to peel an orange.  If you try to borough through the peel of an orange, you’d have to eat the peel and the peel doesn’t taste too good.  Limonene is mildly toxic and being organic and unpleasant tasting as it is, it puts off insects...a way (fruit) tree uses in keeping its fruit in good condition."
Our family stocks up on the all natural citrus scents of AB botanical citrus aromatherapy line during the summer. The mist awakens my senses with key ingredients such as lemon peel, and essential oils from coriander and limonene.
A friend of mine, who is a new mom,  swears by that citrus aromatherapy that is pure and safe (one most know and trust the brands they choose for their family)  found in her summer arsenal of safe baby care products. Although green science botanical products are not going to provide a 10 ft. shield from bugs, and insects may still hover near human skin, my friend stated that her new baby has not been bit once despite the bugs being around in great supply.
Although natural aromatherapy lines arfe not sold or guaranteed as an insect repellant, many find they work. For my daughter, a mist alone repels. I personally prefer to double my defenses, and apply the citrus fragrant body  lotion first, on my skin, whether exposed or not as those “skeeters” have a nasty habit of biting through lightweight summer material. I then follow with the citrus mist, which also serves as a refreshing afternoon pick-me-up or freshener after a work out. I take the mist along to an outing to reapply as needed.
If you have been applying toxic chemicals, because you figure it is a better alternative than perhaps getting Lyme's disease, you may want to study the side effects of Deet and other harmful insect repellant ingredients. All pesticides are endocrine disruptors, and contribute to hormone imbalance with a lean towards estrogen dominance.  Consider purchasing a mosquito net. I did just that this summer!
For more on the harmful effects of sprays containing DEET check out this article, and then consider whether we might learn from nature, and the natural insect repellents of the natural world.

To your health,
Rita S.

Junk Food Addictions- Frankenfood is No Accident

Hello to my readers. I challenge you to grab a bag of your favorite junk food: potato chips, Doritos, Cheetos, whatever it may be ...and start reading the article that appeared in the New York Times today. It's lengthy, so I will keep this short.  My gut instinct tells me that you would not be able to continue eating your guilty pleasure as you read from start to finish - for the sake of your family's health, please check out:
The Extraordinary Science of Addictive Junk Food

Excerpted: A quote from a Yale University professor of psychology and public health, Kelly Brownell, who was an especially vocal proponent of the view that the processed-food industry should be seen as a public health menace: “As a culture, we’ve become upset by the tobacco companies advertising to children, but we sit idly by while the food companies do the very same thing. And we could make a claim that the toll taken on the public health by a poor diet rivals that taken by tobacco.”

I've been blogging as a health and wellness advocate, and hopefully an educator on the importance of learning to read labels, understanding ingredients and what they mean for your health, for nearly three years now. Today I heard a message about serving the community, and it is my hope that those of you who pop over to this blog regularly, now and then, or by a random google search, find the information helpful and beneficial for your own well being.
It is my prayer that my combined love of writing and health and wellness is a service to you - reaching beyond a community, but perhaps even reaching globally and benefiting people I will never have the privelage to meet.

To your health!
Rita S.

Purity Bests Organic

Good. Better. Best.  When I worked for a window treatment company we had three grades for our products.  The discount, big box stores bought and sold "good", department stores offered better...but the premium stores and design houses offered the BEST.

As we wrap up 30 days of clean eating in our home I thought I should digress from the clean food topic for a bit, and bring up another subject that affects our health - that would be our skincare.  As I have discussed in my cancer prevention workshops, when it comes to toxic food - thankfully our bodies have a liver to filter the toxins.  When it comes to what we put on the largest organ of our body, our skin, there is no filter.  Everything we put on our skin is absorbed into our system, and per the EPA reaches our bloodstream and organs in less than 30 seconds.  So why should we be concerned about our lotions and shampoos?

Toxins in - does not necessarily mean toxins out (unless you are on some sort of regular detox program).  Toxins store up inside - a little toxin a day multiplied by 365 days a year multiplied by.....  get the picture?  It creates a hormone imbalance, interupts our divinely created endocrine system.  Consider that for a moment...and then - be on guard.  Just because a label states "all natural" or "organic" does not mean it is toxin free.

Truth of the matter is - organic farmers have a hard time keeping their produce pure, in some parts of the world more so than others.  I learned a while back from my chiropractor, Dr. Joe Teff, also a highly respected nutritionist, that the fall out of radiation from Japan has affected organic food crops.  Where, you might ask? Well, California, Hawaii and another friend tells me the fall out has reached much further north. To help the organic farmers of California, the state simply raised the allowance of radiation in order to label a product organic.  If you would like to be your own personal watchdog on this topic - check out www.enviroreporter.com or www.compassnaturalmarketing.com and look for the effects of the Fukushima disaster.  It is affecting much more than I could have imagined.

This is not to say you should not eat organic - you can obtain 40% more nutrients from organic than traditionally grown produce, but for certain -wash it! Small organic farms adjacent to Monsanto's huge, chemical laden farms also fall victim to chemical fall out from their genetically modified crop farm/corporation.

So my point here is the ORGANIC label on skin care.  Unless you are growing it yourself - I feel you need to have a higher standard than organic. 

PURITY bests organic.  For myself and my own family - we look for purity standards, and frankly, the European cosmetic industry has standards that far exceed any skin care products made here in the U.S.  Having said that - watch out for foreign sounding names on your product labels. They may sound French, Swiss, or whatever, but may actually be formulated here in the U.S.  I remember a friend telling me her mother uses a high end French sounding product from a fancy department store...and when I researched the ingredient labels the product contained petrolatum (a derivitive of crude oil) and parabens.  It turns out the product line is simply a more expensive offshoot of the Big L in cosmetics.

Know the company from whom you purchase products.  What is their ingredient policy? Are raw materials tested for purity on a regular batch-tested basis?  Even organic soy beans contain naturally occuring toxins such as formaldehyde and trace metals from the soil.  Just one example of why PURITY is the standard by which skin care products are chosen for our family.

Labeling is what labeling does - MARKET. I think about the irony of products who wash their labels PINK in October to support the Komen foundation...when the products themselves have cancer causing ingredients.  All I am saying is be a WISE consumer, and do your research.

Check out those web sites I offered above, and become a SMART consumer about the truth of the nuclear disaster.  Mainstream's media coverage, or lack of it, is rather disturbing. How would you like to apply a skin lotion made with organic ingredients that contain radiation? Think about that. The thought makes me shudder.

European standards, specifically the European Union Cosmetics Directive and the European chemicals agency known as REACH (Registration, Evaluation, Authorization, and Restriction of Chemicals) are two watch dog agencies that I trust more than any U.S. resource. Therefore, the products we use in our family,  adhere to these European standards - and I feel very very good about the safe approach to skin care that my family is using. The company has been formulating with green science and offering pure and safe products for 33 years, before organic was a popular word.

Many of my readers may be familiar with Safe Cosmetics.org - and I will leave you with a link to their article which points out the level of excellence that is established by the European cosmetics directive: www.safecosmetics.org/article.php?id=346

May you feel great, look great and live great as you make wise decisions, not only in your food choices, but in your skin care as well!

To your health,

Rita S.

What's In Your Health Drink?

In a few days I will be sharing a talk on taking care of your liver - or more importantly, loving on your liver. We each only have one. The liver is the body's filtering system. Just as you would not let your furnace filter get totally clogged, nor would you want the city water treatment plant to not be operating to par - we need to ensure the filtering system that God created for our bodies - the LIVER, is loved on and not taxed, which leads to disease and illness.
Come to learn more on Sunday at Crossroads Coffeehouse from 3-5 pm as we kick of a community group - Vitality 2012.

Today is a couple thoughts about beverages...now, I am referring to health drinks. Not soda, and not even energy drinks, as both are the opposite of health drinks.
This is a complete cut and paste, and wish I could remember from whom I found this - but I do believe it was Dr. Mercola's web site although I JUST downloaded 4 Myths- Sick, Tired, Fat by Dr. Kresser (another web site I just subscribed to) and he reiterates the same thing.
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4 health drinks to avoid

Here are 4 of the top so-called "healthy" offenders:
NUMBER 1: 100% "Natural" fruit juice
Surprised?
Ok. Yes. Fruit juice is a better choice than drinking fake high-fructose corn syrup juice … but … it's still a truck-load of calories per ounce of liquid.
On top of that, it has almost all of the blood sugar regulating fiber stripped out of the fruit—this means the natural fruit sugars will trigger insulin surges and send your blood sugar soaring into the diabetic range!
NOT what you want at all.
This is a BIG one because most parents think fruit juice is a "healthy" choice for their children … but … the science shows it's definitely not.
In a study* of 4 to 12 year old children researchers from Deakin University found children who drank more than two glasses (500ml) of fruit juice/drinks per day were more likely to be overweight or obese.
"These odds increased as the amounts of fruit juice/drink consumed increased," Dr Sanigorski said. "Children who drank more than three glasses of soft drink (three quarters of a litre/750ml) or 4 glasses of fruit juice/drinks (1 litre) on the day in question were more than twice as likely to be overweight or obese compared with children who did not drink these drinks."
So the best thing to do is keep fruit juices far out of the hands of our children.
But it's not just the kids who fall prey to these health wrecking Trojan horses—adults fall for it too!
In fact, one particular juice is extremely dangerous for ANY man to consume …
Can you guess what it is?
100% Pure Orange Juice.
Why?
Orange Juice is rich in IRON … which is potentially toxic if your blood levels become too high.
The reason men have to worry about consuming too much orange juice (as little as two big glasses each day) is because we men don't menstruate each month … … And that means we lack an efficient method of clearing excess iron from our blood each month.
Yes.
The "healthy" glass of orange juice you're having at breakfast not only spikes your insulin levels into diabetic ranges (which … along with your energy … will come plummeting down later in the morning) …
… But if you're a man it can also be loading your body with a potentially dangerous heavy metal.
Not good.
So with all this in mind …
It's a much better idea to EAT fruit the way nature intended, with all of the fiber intact, and use a whole foods base multi-vitamin/antioxidant supplement to get enough of the super-nutrients contained in fruit juice.
Let's move onward …

NUMBER 2: Soy Milk
This used to be an often recommended "healthy" alternative to milk …
The truth is:
Most soy products these days are heavily processed with little nutrient density… and … this includes most soy milk you see at the grocery store.
Without question, most soy milk has become too sugary and is controlled by the same food and beverage giants that are still manufacturing and marketing other products that promote degenerative disease.
What's more: high levels of soy consumption have been linked with un-naturally high levels of estrogen production in both men and women …
For men this is death to your sex drive, decreased sperm production and could cause problems such as gynecomastia (abnormal enlargement of men's breasts) …
… For women, even though estrogen is considered a "female sex hormone" … like most anything … too much of it is also bad.
Estrogen dominance has been linked to thyroid disruption, a host of autoimmune diseases and some research questions the connection to hormone sensitive cancers such as breast cancer.
Your best bet? Just avoid it.
And whatever you do, if you are raising a small child, do not feed your child soy-based breast milk replacement products …
… Hopefully, the potential dangers of this commonly accepted practice are evident now.
That said, not all soy is bad …
The only soy based food I have found that is in it's fairly natural state is edamame (green vegetable soypods found at most high-end Japanese restaurants).
Keep in mind I still eat it VERY rarely if I'm dining out or added to a healthy stir fry using walnut, macadamia nut or grapeseed oil.
Speaking of dining out … here's one to REALLY avoid …

NUMBER 3: Crappuccinos
Ok, I mean Cappuccino, but I'm really referring to those high priced gourmet coffee drinks.
While black coffee can help you burn fat because the caffeine content gives your metabolism a slight boost, these tempting coffee calorie hogs can hide up to 1,000 calories!
In one drink!
YES … you are correct … that's insane!
Still craving one of these gourmet coffee drinks?
You can make your own fat-burning version pretty easily:
You'll start by spooning sugar-free, nonfat vanilla yogurt in an ice cube tray and freezing it into cubes overnight.
Then you'll add them to a blender with a splash of organic fat-free milk, a teaspoon of instant coffee crystals, and a scoop of natural vanilla or chocolate whey protein powder.
Lastly, just sprinkle on some cinnamon to add a little fat-burning kick. If you want to cut down on the caffeine, just use decaffeinated instant coffee instead.
This will taste so good that you'll swear it isn't good for you, but it definitely is … and … it's much lower calories than those commercial brands!
Plus, the added protein will give your metabolism a good nudge and help to power your muscles throughout the day.
And last but not least, here is …

NUMBER 4: Zero Calorie Flavored Waters
The good news is these are 0 calories.
That's where the good news stops though …
… most of these still use questionable artificial sweeteners which have been shown to inhibit fat burning, increase appetite, and block the absorption of nutrients into your body in a variety of studies.
Don't be too bummed out though…
A couple of 0 cal flavored drinks use the all-natural stevia plant as a sweetener, include Zevia (a stevia based soft drink), and the 0 cal varieties of Sobe Lifewater for example.
So your best bet?
If you need a little more taste than water every once in a while—look for one of the brands I just mentioned …
… Or … you could always squeeze some lemon in water and maybe add a natural sweetener like stevia to satisfy your taste buds.
So now that you know some top diet drink disasters to avoid … and … you know a few good alternatives to popular "health" drinks.
----------------
I hope you found that information helpful. Today, for the first time ever I drank more than half my body weight in ounces! I drank a 32 oz bottle of body cleansing solution mixed with water and was done by 10 am! I then managed two more 32 oz bottles during the day. At bible study I drank a large mug of detox tea, and two protein shakes. I should be floating!

I do feel more skinny and my pants are loose - celebrating my little moment in the spotlight as the top person in a privage Biggest Loser challene I am a part of.

to your health!
Rita S.

My Purpose Driven Life

This morning as I read scripture from 1 Peter I had a realization. Verses from chapter 5:1-3 read: "Be shepherd's of God's flock that is under your care, watching over them - not because you must, but because you are willing, as God wants you to be; not pursuing dishonest gain, but eager to serve."
Servitude ...that is truly what my business comes down to. People say to me, "I could never sell." And I think, "well gosh, neither can I!" I have this horrible fear of rejection deep inside. I am sure you can all relate to the fear of rejection, whether it be rejected love, job search rejection, peer rejection...sometimes rejection can consume us.
But there is another entity that can consume us in a powerful way, and that is PASSION and PURPOSE. For most of my life I felt I was searching for this, indeed - I had felt something was "missing". A little more than a year ago a friend offered me the gift of Arbonne. I had no idea what it truly was, and just thought it a great product to get rid of skin tags. But at the same time, a dear friend was dying of prostrate cancer, and both had a commonality - "hormone imbalance". God opened my eyes so I could make the connection.
Knowledge can be powerful...and I set out to learn. I consumed books about hormone imbalance, health and well-being, toxins, physiology - all this "stuff"! What is surprising is that it sinks in to my head, and what's more - it stays there, which is mind-boggling in that I'm pushing 50, and absorbing all this new material as if I were 20 gain. I was never the biology brain in high school, and am certain God has His hand working on my behalf.
God made each of us through divine creation, with machinery inside that is so intricate and connected that it would blow our minds if we truly understood. The miracle that we are was not designed to run on toxic fuel, but on pure and good things from the earth that our Creator has provided. We are humans - we mess things up! In the name of "progress" we are messed up! We make choices, not that different from the "poisonous apple" in the center of the Garden.
It is amazing how God puts people in my path that tell me of their symptoms, or that of a parent, or grandparent. (My husband finds that amazing as well!) My fear tells me to offer sympathy and understanding, and zip my lip. I have to muster my passion to tell them what I have learned that can actually help them, or their loved one, possibly improve their well-being and feel better.
I strongly feel my Purpose is to educate and suggest products and books that can help people feel take control of their health (check the sidebar on the right for helpful links)...the products do not have to come from my company. I can teach people how to shop, and research ingredient labels to watch for the hidden dangers. Some prefer the convenience that my company has done the research for the past 32 years, and I have double checked their work. (LOL) Others become confident in their own ability to read labels - which means I have educated well!
I can only discern that I have, at last, found my life's purpose - to educate and help and serve so that other's do not have to experience what my dearest friend's family went through with cancer. I am not in the business to convince people and sell them on product, but to inform and let them make their own decisions. What it comes down to is that it is not about me, but about them.
Everyone has a RIGHT to go through life feeling great... without prescription drugs and having their insides yanked out. I feel God has taken me on a journey. One that has allowed me to completey turn the clock back and regain my health, and in turn I can teach, help others prevent from going where I was headed, and live life fully as God intended.

To your health, your own journey, and your purpose - God speed!
Rita S.

What I did not know one year ago...

My journey as a new AB consultant has been one that has led me on a path of regained health and well-being. It has been a year of research and study, and what I have learned has greatly impacted my life. I thought I would provide a brief list of some of the things that have been real eye openers for me this year.

What I learned in 2010:
• Hygiene, cosmetics and healthcare products formulated in the U.S. contain many toxins and chemicals (are not FDA regulated), and subsequently produce xenoestrogens in our body. These xenoestrogens are viewed as estrogen by the body, but are not necessarily measured in our bloodstream (instead, are stored in cells), which is why a saliva test panel is needed to accurately measure hormone levels. Lab work done with a blood sample will not accurately measure all estrogen found in the body.

• Per the EPA, 60% of what we put on your skin is absorbed into the bloodstream and organs in 26 seconds.

 • Mineral oil and other petro-chemical derivatives abound in U.S. products, which mask themselves as estrogen in our bodies. As an aside, Israel banned mineral oil from their cosmetics and pesticide use on their produce, and had a 50% drop in breast cancer in ten years. A John Hopkins study also reveals that mineral oil is a major cause of aging skin. Read ingredient labels!

• Petro-chemical toxins are endocrine disruptors, or xenohormones – which basically mean they mimic natural hormones when absorbed by the body.

• Environmental awareness. Chemicals go ON our bodies via skin lotions, make-up, etc.; IN our foods via pesticides, growth hormones, and processing; and SURROUND us with use of air fresheners, fumes in paints, perms, nail polish remover, and through chemicals sprayed on lawns, in and around homes, factories, offices.

• Estrogen dominance (progesterone hormone is too low to balance out estrogen) is the cause of 80% of all breast cancer; not to mention all cancers involving reproductive organs in men and women.

• Other causes of cancer include genetics, radiation, and iatrogenic (hormone replacement, the Pill, prescriptions), stress.

• Conventional doctors often know little about estrogen dominance/hormone imbalance; many being concerned only with estrogen. Synthetic hormones (often prescribed and FDA approved), are proven to cause cancers, heart attack and strokes – and removed from the market too late for those already victim to side effects and disease.

• Progesterone is critical for brain development in the fetus, low levels can lead to infertility, miscarriage (which is at an all-time high in the U.S. due to estrogen dominance). Progesterone is also key in protecting the brain from memory loss, and has been found to help restore function in stroke victims. Progesterone can actually build bone mass, whereas estrogen only prevents further loss of bone mass for osteoporosis patients. Progesterone heals damaged cells.

• Symptoms of estrogen dominance include migraine headaches, depression, night sweats, hot flashes, PMS, hair loss, fibromyalgia, fatigue, sleep disturbances, fibroids and cysts, to name a few.

• Excess estrogen is stored in fat cells, which can mutate into cancer cells as estrogen accumulates. The more fat cells one has, the greater the risk. (Thus Rita’s weight loss quest using Arbonne’s Figure 8 products and diet change, so far equaling loss of 40+ pounds and two sizes since mid-August.)

• White/simple carbs are processed in our bodies much the same as table sugar, causing an insulin surge. Eat whole grains.

• Statin drugs used to lower cholesterol can promote memory loss.

• MSG (monsodium glutamate) is the “silent killer” in our food industry. Studies show it increases rapid brain activity, aka excitotoxicity,w hich is the body’s reaction to excessive amounts of certain amino acids, such as glutamate, aspartate and L-cysteine. It is linked to obesity, multiple sclerosis, vision loss, ADD and ADHD – to name a few.

• A side note – Rita just learned this from her new hair stylist:True dandruff is a combo of oily hair/dry scalp often with scabbing, whereas dry, flaky scalp is most likely caused by drying irritants in shampoo (such as lauryl sodium sulfate). Dandruff shampoos are drying, intended for oily hair. A quality moisturizing shampoo without harsh chemicals can alleviate itchy, flaky scalp. (Many shampoos also contain carcinogens and other harmful chemicals.) Jesse has been using dandruff shampoo since we met. When he ran out and tried the Arbonne shampoo, his “dandruff” disappeared, now we know why.

Rita’s recommended leading list:

 “What Your Doctor May Not Tell You About Pre-Menopause” by Dr. John Lee, Dr. Jesse Hanley & Virginia Hopkins

 “What Your Doctor May Not Tell You About Menopause” by Dr. John Lee, Dr. Jesse Hanley & Virginia Hopkins

“What Your Doctor May Not Tell You About Breast Cancer” by Dr. John Lee, Dr. David Zava and Virginia Hopkins

The “What your doctor may not tell you…” series also includes books on prostrate cancer, depression, migraines, hypothyroidism, and more.

“Dr.Lee’s Hormone Balance Made Simple: The Essential How-to Guide to Symptoms, Dosage, Timing, and More” by Dr. John Lee and Virginia Hopkins

“Natural Hormone Balance for Women”, by Uzzi Reiss, MD OB/GYN

Knockout: Interviews with Doctors Who Are Curing Cancer--And How to Prevent Getting It in the First Place by Suzanne Somers

Other sources of study for Rita have included a subscription to

• Dr. Russell Blaylock’s Health and Wellness report
• information provided by Dr. Stacey Bean, formerly of U.W. Hospital
• and various web-sites, including:
• www.virginiahopkinshealthwatch.com/testkits
•  www.safecosmetics.org
• www.yourlifesource.com

Rita is very pleased to have products that can help people with skin conditions such as psoriasis, eczema, shingles, rosecea, rashes, acne…to name a few. Products have been proven to reduce scarring, aid in healing of lesions, burns and abrasions. The various lines range from skin care and cosmetics, hygiene to nutrition, weight loss, detoxification and aromatherapy. There are over 400 products, of which the Shimniok family has incorporated many into their daily living – where Rx failed, AB prevailed. If you have a concern with a skin condition or hormone balance, don’t hesitate to contact Rita to learn more.

 Life is not merely living, but living in wellness.