Blended up a soup fast and easy yesterday - literally minutes (thanks in part to a loan of a Vitamix from a friend), as we focus on raw food eating for its healing properties. This recipe is "elimination diet" friendly - no dairy, soy, gluten, etc.
1 Celeriac root - trimmed off outside "rind" and cut into chunks
3 organic carrots
3-5 garlic cloves (5 produces some heat)
1/2 onion - cut into chunks
1" piece of organic ginger root
1 cup raw cashews (soak for 2 hours prior)
1 tsp. turmeric
2 pinches Celtic Sea Salt
1 carton organic vegetable broth
Depending on blender size...this may need to be done in several batches.
Place 2 cups liquid in blender first, root vegetables, blend until fairly smooth. Add remaining ingredients and puree until creamy texture. May be eaten cold - drizzle with EVOO. Or simmer on low heat (lower heat maintains integrity of healthful enzymes) and enjoy.
There are MANY healthful benefits to the ingredients in this soup - anti tumor, anti biotic, anti bacterial, anti oxidant rich.
To your health,
Rita
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